Discover the proper way to care for your teeth with Post Family Dental, your trusted Dentist in North Loop Chicago IL.
For years, many people have unknowingly been brushing their teeth incorrectly, leading to potential oral health issues. Brushing your teeth the right way is crucial for maintaining a healthy smile for years to come.
The common brushing technique involves a back and forth motion, similar to sawing, until your teeth feel clean and slippery. However, this method is incorrect and can be harmful to your oral health. This motion can erode tooth enamel, leading to increased sensitivity to hot and cold substances, and can contribute to cavities and receding gums. Moreover, it’s ineffective at removing plaque and food particles from between your teeth.
So, what is the proper way to brush your teeth? At Post Family Dental, we recommend starting by placing your toothbrush at a 45-degree angle to where the teeth meet the gums. Gently move the toothbrush back and forth, ensuring that the bristles cover each tooth and reach around the sides. This technique effectively removes plaque and food particles from all tooth surfaces and between teeth.
Proper brushing is crucial for preventing various oral health problems, including:
Gingivitis: A gum disease caused by plaque buildup beneath the gum line, separating the teeth from the gums.
Cavities: Permanent damage in the form of tiny holes on the hard surface of the teeth.
Tooth Decay: Damage caused by acid-producing bacteria in the mouth that eat away at tooth enamel.
While switching to the correct brushing technique may take some time to adjust, the results are well worth it. If you have any questions or need guidance on the proper brushing technique, please don’t hesitate to contact our office. Our team at Post Family Dental is here to help you achieve and maintain optimal oral health.
